It Only Happens Once

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9 essays on self-improvement

The Purpose of Philosophy

Posted on Friday, August 21, 2026

Last updated on Friday, August 21, 2026 at 9:13 PM

·4 min read

Philosophy is not a hobby. I’ve encountered many people that seem to think philosophy is an esoteric practice farfetched from either the harsh realities of life, an easy excuse to not take action or to delay action, or an unnecessary burden in our quest to find happiness or peace. Lest we forget that we need philosophy because it is the only way to discern right from wrong, and discerning right…

Self-Affirmation

Posted on Tuesday, August 11, 2026

Last updated on Friday, August 21, 2026 at 9:22 PM

·1 min read

You’re on the right path. Maybe I’m not. Everything is going to be okay. Perhaps it isn’t. Believe in yourself. It could be that I’m wrong. Whenever we seek to offer affirmations, whether invoking these sanguine notions of self-worth and blind optimism within our own mind or that of others, we must not blithely assume that it’s for everyone. For some, self-affirmation undermines a heuristic…

To Try

Posted on Tuesday, August 11, 2026

Last updated on Wednesday, August 12, 2026 at 1:41 PM

·8 min read

Among the most common objections I’ve received when I shared with others that I don’t believe in free will is that it somehow means one shouldn’t try—that we shouldn't apply ourselves or put in effort in self-actualization. The logic goes that if we have no actual choice in determining who we are and thus why we do anything, we should just give up. However, saying that our choices are unimportant…

Unproductive

Posted on Friday, March 3, 2023

Last updated on Thursday, August 6, 2026 at 5:23 PM

·1 min read

The term “unproductive” has garnered a significant negative connotation in recent history. It is often an ideological bludgeon used to denigrate and shame anyone who doesn’t feel obligated to become a cog in an industrial system, anyone who doesn’t wish to sacrifice their lives for a cause they don’t believe in, to deteriorate their mental or physical health in doing so, to waste away their one…

Discipline

Posted on Monday, February 6, 2023

Last updated on Saturday, August 15, 2026 at 4:27 PM

·4 min read

Discipline and consistency are undeniably important. Discipline is an exercise of free will because it is the act of detachment from the whim of our emotions. It is a choice to work out, brush our teeth, and take a shower tomorrow not because we feel like it, but because it’s tomorrow. It is the act of liberating ourselves of the decision of whether or not to do something in the heat of the…

Authenticity

Posted on Tuesday, January 31, 2023

Last updated on Saturday, August 15, 2026 at 4:27 PM

·4 min read

In recent years, I’ve been noticing just how pervasive self-help content has become within social media, primarily centering around this notion of self-love and authenticity. Choose yourself. You matter so much more than what others think. Protect your own energy and self-worth. Embrace who you are and show up as you are. Get rid of everything and everyone that isn’t serving you anymore in life.…

Moving On

Posted on Monday, January 16, 2023

Last updated on Saturday, August 15, 2026 at 4:27 PM

·4 min read

All too often, within discussions of our past histories, I constantly hear this phrase: “I’m over it,” “I’m past that now,” or “I’ve moved on.” But what do we really mean when we say this? The legacy of a crumbled relationship that can no longer be pieced together, an argument or disagreement with a friend or coworker that created an irreconcilable emotional rift, an egregious failure that led to…

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Ecclesiastes 3:6