Blog — Quotes

“Try harder.” They tell you to overcome your fear, develop better habits, take it personally, be vulnerable, and be sure to post it all online. The advice implies that if something wasn’t wrong with your character, you’d have no trouble succeeding. But going faster is useless if you’re running in the wrong direction. Strategy is a commitment to seeing the race course before we begin. Your effort is up to you. Surfing is better when we see and understand the waves.

Well-being is realized by small steps, but is truly no small thing.

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

This is what you deserve. You could be good today. But instead you choose tomorrow.