Blog — Quotes
5 quotes on detachment + self-improvement
Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.
The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become. Your integrity is your destiny—it is the light that guides your way.
Ambition means tying your well-being to what other people say or do.
Self-indulgence means tying it to things that happen to you.
Sanity means tying it to your own actions.
Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your books; stop letting yourself be distracted. That is not allowed. Instead, as if you were dying right now, despise your flesh. A mess of blood, pieces of bone, a woven tangle of nerves, veins, arteries. Consider what the spirit is: air, and never the same air, but vomited out and gulped in again every instant. Finally, the intelligence. Think of it this way: You are an old man. Stop allowing your mind to be a slave, to be jerked about by selfish impulses, to kick against fate and the present, and to mistrust the future.
Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.
Added in 2026
Appears in
Along the same lines
- Deathan essay
- Not a dancer but a wrestler: waiting, poised, and dug in, for sudden assaults.Marcus Aurelius
- Well-being is realized by small steps, but is truly no small thing.Zeno
- The first step: Don't be anxious. Nature controls it all. And before long you'll be no one, nowh…Marcus Aurelius
- Concentrate every minute like a Roman—like a man—on doing what’s in front of you with precise an…Marcus Aurelius
- This is what you deserve. You could be good today. But instead you choose tomorrow.Marcus Aurelius
- Mindfulness is healthy, it’s professional, and it allows us to be our best self. It is also madd…Seth Godin
- The pessimist complains about the wind; the optimist expects it to change; the realist adjusts t…William Arthur Ward
Added in 2026
The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.
Added in 2026
Appears in
Along the same lines
- Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your…Marcus Aurelius
- Ambition means tying your well-being to what other people say or do. Self-indulgence means tying…Marcus Aurelius
- Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your me…Yongey Mingyur Rinpoche
- The soul is dyed the color of its thoughts. Think only on those things that are in line with you…Heraclitus
Added in 2026
The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become. Your integrity is your destiny—it is the light that guides your way.
Added in 2026
Appears in
Along the same lines
- Ambition means tying your well-being to what other people say or do. Self-indulgence means tying…Marcus Aurelius
- Coloran essay
- The Fear of Missing Outan essay
- The pessimist complains about the wind; the optimist expects it to change; the realist adjusts t…William Arthur Ward
- The human soul degrades itself above all, when it does its best to become an abscess, a kind of…Marcus Aurelius
- Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your…Marcus Aurelius
- Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and you haven’t been. It c…Marcus Aurelius
- Ignoring what goes on in other people’s souls—no one ever came to grief that way. But if you won…Marcus Aurelius
Added in 2026
Ambition means tying your well-being to what other people say or do.
Self-indulgence means tying it to things that happen to you.
Sanity means tying it to your own actions.
Added in 2026
Along the same lines
- The soul is dyed the color of its thoughts. Think only on those things that are in line with you…Heraclitus
- Coloran essay
- The Fear of Missing Outan essay
- The pessimist complains about the wind; the optimist expects it to change; the realist adjusts t…William Arthur Ward
- The human soul degrades itself above all, when it does its best to become an abscess, a kind of…Marcus Aurelius
- Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your…Marcus Aurelius
- Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and you haven’t been. It c…Marcus Aurelius
- Ignoring what goes on in other people’s souls—no one ever came to grief that way. But if you won…Marcus Aurelius
Added in 2026
Whatever this is that I am, it is flesh and a little spirit and an intelligence. Throw away your books; stop letting yourself be distracted. That is not allowed. Instead, as if you were dying right now, despise your flesh. A mess of blood, pieces of bone, a woven tangle of nerves, veins, arteries. Consider what the spirit is: air, and never the same air, but vomited out and gulped in again every instant. Finally, the intelligence. Think of it this way: You are an old man. Stop allowing your mind to be a slave, to be jerked about by selfish impulses, to kick against fate and the present, and to mistrust the future.
Added in 2026
Appears in
Along the same lines
- Deathan essay
- Think of yourself as dead. You have lived your life. Now take what's left and live it properly.Marcus Aurelius
- Detachedan essay
- The pessimist complains about the wind; the optimist expects it to change; the realist adjusts t…William Arthur Ward
- Ambition means tying your well-being to what other people say or do. Self-indulgence means tying…Marcus Aurelius
- Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your me…Yongey Mingyur Rinpoche
- The soul is dyed the color of its thoughts. Think only on those things that are in line with you…Heraclitus
Added in 2026